Vegetable Soup | Classic & Healthy Soup Recipes

Vegetable Soup is a timeless comfort food that brings warmth, flavor, and nutrition to the table. Whether you’re looking for something cozy on a cold evening or a light but satisfying meal, this classic recipe is a perfect choice. Packed with fresh ingredients, it’s one of the healthiest soup recipes to keep in your kitchen rotation.

Ingredients You’ll Need

• 2 tbsp olive oil
• 1 medium onion, diced
• 2 carrots, sliced
• 2 celery stalks, chopped
• 2 medium potatoes, cubed
• 1 cup green beans, chopped
• 1 cup corn kernels (fresh or frozen)
• 1 cup peas (fresh or frozen)
• 3 cloves garlic, minced
• 1 can (28 oz) diced tomatoes
• 6 cups vegetable broth
• 1 tsp dried thyme
• 1 tsp dried oregano
• 1 bay leaf
• Salt and black pepper, to taste
• Fresh parsley, for garnish

Instructions

1. Heat olive oil in a large pot over medium heat. Add onion, carrots, and celery. Cook until softened, about 5 minutes.
2. Stir in garlic and cook for another minute until fragrant.
3. Add potatoes, green beans, corn, and peas. Stir to combine.
4. Pour in diced tomatoes and vegetable broth. Add thyme, oregano, bay leaf, salt, and pepper.
5. Bring the soup to a boil, then reduce heat and let simmer uncovered for 25–30 minutes, until vegetables are tender.
6. Remove the bay leaf. Taste and adjust seasoning as needed.
7. Garnish with fresh parsley before serving.

Health Benefits

This vegetable soup is not only delicious but also packed with nutrients:

• Carrots are high in vitamin A and antioxidants that support vision and immune health.
• Potatoes provide healthy carbs for energy and fiber for digestion.
• Green beans and peas bring plant-based protein and essential minerals.
• Tomatoes add vitamin C and lycopene, supporting heart health.
• Olive oil contributes healthy fats that aid in nutrient absorption.

It’s a naturally vegetarian, dairy-free, and low-fat recipe that works for a wide variety of diets.

Why You’ll Love This Soup

• Easy and versatile: With simple ingredients, this soup comes together in under an hour.
• Perfect for meal prep: It reheats beautifully, making it great for lunches or busy weeknights.
• Customizable: Swap in seasonal vegetables, beans, or grains for endless variations.
• Comforting yet healthy: It’s filling without being heavy, making it a favorite for both winter soup recipes and lighter fall soups and stews.

Variations and Serving Ideas

• Make it creamy: Stir in a splash of coconut milk or cream for a creamy vegetable soup version.
• Add grains: Toss in quinoa, rice, or pasta for extra heartiness.
• Protein boost: Add lentils, chickpeas, or shredded chicken to make it more filling.
• Pairings: Serve with warm crusty bread, a simple green salad, or a grilled sandwich for a complete meal.

Conclusion

This classic vegetable soup is one of the most satisfying and healthy soup recipes you can make at home. With fresh ingredients, rich flavor, and endless customization options, it’s perfect for cozy fall dinners or hearty winter soup nights. Save this recipe and make it part of your go-to soup ideas whenever you need something nourishing, simple, and delicious.