Tomato Soup has always been the ultimate comfort food — but this Italian roasted tomato and garlic soup takes it to a whole new level. Made with slow-roasted tomatoes caramelized in olive oil and garlic, it’s rich, naturally sweet, and full of deep flavor that makes it perfect for fall soup recipes. If you’ve been searching for a cozy, healthy soup recipe to warm your evenings, this one will quickly become your favorite.
Ingredients
- 2 pounds ripe tomatoes (Roma or cherry)
- 1 head of garlic, cloves separated but unpeeled
- 2 tablespoons olive oil
- 1 medium onion, chopped
- 3 cups vegetable broth
- 1 teaspoon sea salt
- ½ teaspoon black pepper
- 1 teaspoon dried basil (or a handful of fresh basil leaves)
- 1 tablespoon tomato paste
- Optional: a pinch of chili flakes for gentle heat
- Fresh basil and olive oil for garnish
Instructions
- Roast the Tomatoes and Garlic
Preheat your oven to 400°F (200°C). Place tomatoes and garlic cloves on a baking tray, drizzle with olive oil, and sprinkle lightly with salt. Roast for 25–30 minutes until the tomatoes are blistered and slightly caramelized. - Prepare the Soup Base
In a large pot, heat a drizzle of olive oil over medium heat. Add chopped onion and cook until soft and translucent, about 5 minutes. Squeeze the roasted garlic from its skins and add it along with the roasted tomatoes. - Simmer the Soup
Stir in tomato paste, basil, and pepper. Pour in the vegetable broth and bring to a gentle boil. Reduce the heat and let it simmer for 15 minutes to allow the flavors to meld. - Blend Until Smooth
Using an immersion blender, blend the soup until silky and smooth. Taste and adjust seasoning with salt and pepper if needed. - Serve
Ladle the soup into bowls, drizzle with olive oil, and top with fresh basil. Serve with warm crusty bread for dipping.
Health Benefits
This Italian roasted tomato and garlic soup is not only comforting but also nourishing:
- Rich in antioxidants: Tomatoes are high in lycopene, known for supporting heart health and reducing inflammation.
- Immune support: Garlic and onions help boost the immune system, perfect for chilly weather.
- Low in calories and high in vitamins: It’s a wholesome choice for those who love hearty flavors without heaviness.
Why You’ll Love This Recipe
- It’s simple yet elegant, perfect for family dinners or cozy nights in.
- The roasted garlic adds a subtle sweetness that enhances the depth of the tomato flavor.
- It’s versatile — serve it as a starter, main dish, or pair it with grilled cheese for a classic combo.
Tips and Variations
- Use cherry tomatoes for extra sweetness and a vibrant color.
- Add a splash of coconut cream or milk for a creamier version.
- For extra texture, toss in cooked orzo pasta or roasted vegetables before serving.
Conclusion
This Italian roasted tomato and garlic soup captures the essence of fall in every spoonful — warm, flavorful, and satisfying. Whether you’re craving a healthy weeknight meal or planning a cozy weekend dinner, this tomato soup recipe delivers comfort and nourishment in one bowl. Save this recipe and bring a touch of Italian warmth to your kitchen this season.
