When you’re short on time but still craving something flavorful and satisfying, these Sticky Chicken Rice Bowls are just the answer. Tender chicken, coated in a sweet-savory glaze, served over fluffy rice with fresh veggies—this bowl has everything you need for a balanced dinner. It’s simple, nourishing, and perfect for busy weeknights.
Ingredients
- 2 cups cooked white rice (or brown rice for a healthier twist)
- 1 lb boneless, skinless chicken breast or thighs, cut into bite-sized pieces
- 2 cups broccoli florets (or any veggie of choice)
- 2 tbsp soy sauce
- 2 tbsp honey (or maple syrup)
- 2 tbsp brown sugar
- 2 cloves garlic, minced
- 1 tsp fresh ginger, grated
- 1 tbsp rice vinegar
- 2 tbsp sesame oil (or olive oil)
- 1 tsp cornstarch + 2 tbsp water (for thickening)
- Sesame seeds, for garnish
Instructions
- Cook the rice
Prepare your rice according to package instructions. Keep warm. - Steam or sauté the veggies
Lightly steam the broccoli (or any vegetables you’re using) until crisp-tender. Set aside. - Cook the chicken
In a large skillet, heat sesame oil over medium heat. Add chicken pieces and cook until golden brown and fully cooked, about 6–7 minutes. - Make the sticky sauce
In a small bowl, whisk together soy sauce, honey, brown sugar, garlic, ginger, and rice vinegar. Pour over the chicken. - Thicken the sauce
Stir in the cornstarch slurry (cornstarch + water) and let the sauce simmer for 2–3 minutes until thick and glossy, coating the chicken. - Assemble the bowls
Divide the rice into bowls, top with sticky chicken, and add broccoli on the side. Sprinkle sesame seeds on top before serving.
Tips & Variations
- Protein swaps: Try shrimp, beef, or tofu for a twist.
- Veggie variety: Bell peppers, carrots, or snap peas all work well.
- Spice it up: Add red pepper flakes or sriracha for a kick.
- Meal prep: Cook extra chicken and rice—these bowls reheat beautifully for lunches.
Final Thoughts
These Sticky Chicken Rice Bowls bring comfort and flavor together in the easiest way possible. With just a few simple ingredients, you can create a dinner that feels restaurant-worthy but takes less than 30 minutes at home. Perfect for weeknights, meal prep, or when you just need something quick, tasty, and nourishing.
