Tomato Soup takes on a whole new life in this Spanish Gazpacho Andaluz — a chilled, no-cook soup that captures the essence of summer. Made from ripe tomatoes, crisp cucumber, bell peppers, and a splash of sherry vinegar, this traditional Spanish recipe is bursting with freshness and vibrant flavor. It’s the perfect healthy soup recipe to enjoy when the weather is warm, offering pure nourishment and a refreshing break from heavier meals.
Ingredients
- 6 ripe tomatoes, roughly chopped
- 1 small cucumber, peeled and chopped
- 1 red bell pepper, seeded and chopped
- 1 small clove of garlic
- 3 tablespoons olive oil
- 2 tablespoons sherry vinegar (or red wine vinegar)
- 1 teaspoon sea salt
- ½ teaspoon black pepper
- ½ cup cold water (more as needed for consistency)
- Optional toppings: diced cucumber, bell peppers, croutons, drizzle of olive oil
Instructions
- Prepare the Vegetables
Wash and chop all the vegetables into large chunks. Place the tomatoes, cucumber, bell pepper, and garlic in a blender or food processor. - Blend Until Smooth
Add olive oil, sherry vinegar, salt, pepper, and a little cold water. Blend until smooth and creamy. Adjust the thickness by adding more water if desired. - Chill Thoroughly
Pour the soup into a large bowl or pitcher and refrigerate for at least 2 hours. Gazpacho is best served well chilled. - Serve and Garnish
Pour into bowls and top with diced vegetables, a drizzle of olive oil, or homemade croutons for extra texture.
Health Benefits
This Spanish Gazpacho Andaluz is not only delicious but also incredibly healthy:
- Hydrating and light: Packed with water-rich vegetables, it’s perfect for keeping you refreshed on hot days.
- High in antioxidants: Tomatoes, peppers, and cucumber are full of vitamins A and C, supporting healthy skin and immunity.
- Heart-healthy fats: Olive oil provides beneficial monounsaturated fats that help support overall cardiovascular health.
Why You’ll Love This Recipe
- Quick and no-cook: Everything goes straight into the blender — no heat, no hassle.
- Fresh and vibrant: The pure flavor of summer vegetables shines through with every spoonful.
- Make-ahead friendly: Gazpacho tastes even better after chilling overnight, making it great for entertaining or meal prep.
Tips and Variations
- For a richer texture, blend in a small slice of stale bread.
- Add a pinch of smoked paprika for a hint of Spanish depth.
- Garnish with fresh herbs like basil or parsley for an aromatic finish.
Serving Suggestions
Serve gazpacho in small bowls or glasses as a refreshing starter, or pair it with a light salad or grilled seafood for a complete meal. It’s also perfect as a picnic soup — easy to pack, serve, and enjoy outdoors.
Conclusion
Spanish Gazpacho Andaluz proves that Tomato Soup doesn’t need to be hot to be comforting. With its vibrant flavor, cooling texture, and healthy ingredients, this chilled classic brings the taste of Spain right to your table. Whether you’re planning a light lunch, summer dinner, or a refreshing appetizer, this gazpacho is sure to be a seasonal favorite. Save this recipe and enjoy the ultimate cool tomato soup for summer!
