Best Potato Soup – Sweet Potato & Black Bean with Southwest Flair

Potato Soup is the ultimate comfort dish, and this version brings a wholesome twist with sweet potatoes and black beans. Infused with southwest spices, this soup is hearty, flavorful, and loaded with nutrients. It’s a perfect fall soup recipe that’s both satisfying and healthy, making it a must-have for cozy weeknights or family dinners.

Ingredients

• 2 medium sweet potatoes, peeled and diced
• 1 can black beans, rinsed and drained
• 1 cup corn kernels (fresh or frozen)
• 1 medium onion, chopped
• 3 garlic cloves, minced
• 1 can diced tomatoes (14 oz)
• 4 cups vegetable broth
• 1 tbsp olive oil
• 1 tsp cumin
• 1 tsp smoked paprika
• ½ tsp chili powder
• Salt and black pepper to taste
• Fresh cilantro and lime wedges for garnish

Instructions

1. Heat olive oil in a large pot over medium heat. Add onions and garlic, cooking until softened.
2. Stir in sweet potatoes, cumin, paprika, chili powder, salt, and pepper. Cook for 2–3 minutes to coat the vegetables in spices.
3. Add broth, tomatoes, and corn. Bring to a boil, then reduce heat and simmer until sweet potatoes are tender, about 20 minutes.
4. Stir in black beans and simmer for 5 more minutes.
5. Taste and adjust seasoning as needed.
6. Serve hot, garnished with cilantro and a squeeze of fresh lime juice.

Health Benefits

This sweet potato and black bean soup is both comforting and nutrient-rich:

• Sweet potatoes are high in fiber, vitamin A, and antioxidants.
• Black beans provide protein, fiber, and essential minerals.
• Tomatoes and spices add immune-boosting compounds and bold flavor.
• Lime and cilantro offer freshness while aiding digestion.

Why You’ll Love This Recipe

• A hearty and meatless potato soup that’s satisfying.
• Packed with flavorful southwest spices.
• Perfect for fall soup recipes or healthy weeknight dinners.
• Naturally gluten-free and vegan-friendly.

Serving Suggestions

• Serve with tortilla chips or warm cornbread.
• Top with avocado slices, sour cream, or shredded cheese (optional).
• Pair with a crisp green salad for a balanced meal.

Conclusion

If you’re looking for a healthy and hearty twist on the best potato soup, this sweet potato and black bean soup is a winner. With its bold southwest flavors and nourishing ingredients, it’s a recipe you’ll return to throughout the colder months. Save this soup idea for when you want a wholesome, satisfying bowl of comfort.