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Tomato Soup with Vegetables | Cozy Fall Soup Recipes

By Lily

September 27, 2025

Tomato Soup is the ultimate comfort food, especially when the days grow shorter and the air gets crisp. This hearty tomato vegetable soup brings together rich tomato flavor with a medley of fresh vegetables, making it one of the best fall soup recipes to warm up with. It’s simple, nourishing, and a recipe you’ll want to keep on repeat throughout the season.

Ingredients You’ll Need

  • 2 tbsp olive oil
  • 1 medium onion, diced
  • 2 carrots, sliced
  • 2 celery stalks, chopped
  • 2 zucchini, diced
  • 2 medium potatoes, cubed
  • 3 cloves garlic, minced
  • 1 can (28 oz) crushed tomatoes
  • 4 cups vegetable broth
  • 1 tsp dried basil
  • 1 tsp dried oregano
  • 1 bay leaf
  • Salt and pepper, to taste
  • Fresh parsley, for garnish

Instructions

  1. Heat olive oil in a large pot over medium heat. Add onion, carrots, and celery. Sauté until softened, about 5 minutes.
  2. Stir in garlic and cook for 1 minute until fragrant.
  3. Add zucchini and potatoes, stirring to coat with the aromatics.
  4. Pour in crushed tomatoes and vegetable broth. Stir in basil, oregano, bay leaf, salt, and pepper.
  5. Bring to a boil, then reduce heat and simmer uncovered for 25–30 minutes, until vegetables are tender.
  6. Remove the bay leaf. Adjust seasoning with more salt and pepper if needed.
  7. Ladle into bowls and garnish with fresh parsley before serving.

Health Benefits

This tomato vegetable soup isn’t just delicious—it’s loaded with nutrients:

  • Tomatoes are rich in antioxidants like lycopene, which support heart health and reduce inflammation.
  • Carrots and zucchini bring fiber and vitamins A and C, which boost immunity and eye health.
  • Potatoes add healthy complex carbs for energy and satiety.
  • Olive oil provides heart-healthy fats that balance out the meal.

It’s a wholesome, low-fat, and naturally vegan option that fits perfectly into healthy soup recipes.

Why This Soup Belongs in Your Fall Menu

There’s something about fall soups and stews that make them feel like a warm hug in a bowl. This tomato soup with vegetables has a rustic charm that works well for family dinners, meal prep, or cozy evenings by the fireplace. It’s lighter than a cream-based soup but still hearty enough to be satisfying on its own or paired with crusty bread.

Variations and Serving Ideas

  • Make it creamy: Stir in a splash of coconut milk or cream at the end for a velvety finish.
  • Add protein: Toss in white beans, chickpeas, or even shredded chicken for extra staying power.
  • Spice it up: Add red pepper flakes or a pinch of smoked paprika for a bolder flavor.
  • Pairings: Serve with grilled cheese, toasted baguette slices, or a simple green salad for a complete meal.

Conclusion

This tomato vegetable soup is one of the most versatile soup ideas you can keep in your recipe collection. It’s nourishing, customizable, and fits right into the rotation of cozy fall soup recipes. Next time the chill sets in, grab your ingredients, simmer up a pot, and enjoy a steaming bowl of comfort. Don’t forget to save this recipe so it’s always at your fingertips when you need it most!

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