Minimal Effort - Maximum Flavor

No-Bake Oreo Protein Balls – High Protein Dessert

By Lily

August 31, 2025

Introduction

When it comes to snacks that feel like dessert but keep you fueled, these Oreo Protein Balls are the ultimate treat. They’re soft, chocolatey, and indulgent while still packing in protein and wholesome ingredients. Perfect for when you crave the nostalgic taste of cookies and cream but want something quick, easy, and nourishing.

These no-bake protein balls are ready in minutes, making them a favorite for meal prep, post-workout fuel, or even a fun after-dinner bite.


Ingredients

  • 1 1/2 cups rolled oats (gluten-free if needed)
  • 1/2 cup vanilla or chocolate protein powder
  • 1/4 cup almond butter or cashew butter
  • 1/3 cup cream cheese, softened
  • 1/4 cup maple syrup
  • 8 Oreo-style cookies, crushed (reserve some for coating)
  • Pinch of salt

Directions

  1. Make the Base
    In a mixing bowl, blend cream cheese, nut butter, and maple syrup until creamy.
  2. Add Dry Ingredients
    Stir in oats, protein powder, salt, and most of the crushed Oreos. Mix well until a dough-like texture forms.
  3. Chill for Ease
    Refrigerate the mixture for 20 minutes so it firms up and is easier to roll.
  4. Roll into Balls
    Scoop and roll into bite-sized balls, then coat in the remaining Oreo crumbs.
  5. Serve & Store
    Enjoy right away, or store in an airtight container in the fridge for up to 5 days. Freeze for longer storage.

Tips & Variations

  • Use chocolate protein powder for a richer flavor.
  • Add chia or flax seeds for extra fiber and texture.
  • Make them nut-free by using sunflower seed butter.
  • For a lighter option, swap cream cheese for Greek yogurt.

Why You’ll Love This Recipe

  • Combines nostalgic Oreo flavor with protein-rich ingredients
  • No baking required – ready in under 30 minutes
  • Perfect as a snack, dessert, or on-the-go bite
  • Easy to customize with different protein powders or mix-ins

Final Thoughts

These No-Bake Oreo Protein Balls prove that healthy snacks don’t have to be boring. With their soft texture, cookie crumb coating, and balanced sweetness, they feel like a treat but keep you energized throughout the day.

Make a batch, stack them high, and enjoy a little bite of cookies-and-cream comfort whenever you need it.

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