When you need a quick dinner that feels hearty, flavorful, and nourishing, this honey garlic sausage with sweet potatoes is the perfect choice. Sweet and savory come together beautifully—caramelized roasted sweet potatoes pair with golden sausage bites, all coated in a sticky honey garlic glaze.
It’s simple to make, only requires a handful of ingredients, and works as both a family dinner or a meal-prep option for the week ahead.
Why You’ll Love This Recipe
- Quick prep: Just a few ingredients and minimal chopping.
- Balanced meal: Protein, fiber, and natural sweetness in one dish.
- Crowd-pleaser: Great for kids and adults alike.
- Perfect any time: Works as dinner, lunch bowls, or even a hearty side.
Ingredients
- 1 lb sausage links, sliced into bite-sized rounds
- 2 large sweet potatoes, peeled and cubed
- 3 tbsp olive oil
- 3 garlic cloves, minced
- 3 tbsp honey
- 2 tbsp soy sauce (or tamari for gluten-free)
- 1 tbsp lemon juice
- 1 tsp dried thyme or rosemary
- Salt and black pepper, to taste
- Fresh parsley, for garnish
Instructions
- Prep the oven: Preheat oven to 400°F (200°C). Line a baking sheet with parchment paper.
- Season the potatoes: In a bowl, toss sweet potato cubes with 2 tbsp olive oil, thyme (or rosemary), salt, and pepper. Spread evenly on the baking sheet. Roast for 20 minutes, flipping halfway.
- Cook the sausage: While potatoes roast, heat 1 tbsp olive oil in a large skillet over medium heat. Add sliced sausage and cook until golden brown on all sides, about 6–8 minutes. Set aside.
- Make the glaze: In the same skillet, add garlic and cook for 30 seconds. Stir in honey, soy sauce, and lemon juice. Simmer for 2–3 minutes until slightly thickened.
- Combine everything: Add the roasted potatoes and sausage to the skillet. Toss to coat with the glaze until everything is caramelized and sticky.
- Serve: Transfer to bowls or plates, garnish with parsley, and enjoy warm.
Tips & Variations
- Make it spicier: Add red pepper flakes or a touch of chili paste.
- Switch the sausage: Works with chicken, turkey, or beef sausage.
- Meal prep friendly: Stores well in the fridge for up to 3 days.
What to Serve With It
This dish is filling on its own but pairs nicely with:
- A crisp green salad.
- Steamed broccoli or green beans.
- Fluffy quinoa or rice for extra bulk.
Final Thoughts
This honey garlic sausage with sweet potatoes is the kind of recipe that makes weeknight cooking stress-free. It’s simple, wholesome, and packed with flavor—sweet, savory, and garlicky in every bite.
Whether you’re cooking for family or meal-prepping for the week, this recipe will quickly earn a permanent spot in your rotation.
