Easy • Affordable • Protein-Rich

Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Tomato Soup — Roasted Tomato & Garlic, One-Pan, Weeknight-Ready


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: Lily
  • Total Time: 50 minutes
  • Yield: 4 servings
  • Diet: Vegan

Description

Silky, weeknight-easy roasted tomato soup with blistered tomatoes, sweet onions, and mellow roasted garlic—finished with a bright splash of acid and peppery olive oil. Vegan, gluten-free, dairy-free; big flavor from a single sheet pan and a blender.


Ingredients

  • lb ripe tomatoes (Romas or cherry), halved

  • 1 medium yellow onion, cut into thick wedges

  • 1 large head garlic, cloves separated and peeled

  • 3 Tbsp extra-virgin olive oil, plus more to finish

  • 1 tsp kosher salt, plus more to taste

  • ½ tsp freshly ground black pepper

  • ½ tsp smoked paprika

  • ¼ tsp red pepper flakes (optional)

  • 2 cups low-sodium vegetable stock

  • 12 tsp sherry vinegar or lemon juice, to finish

  • Handful fresh basil, torn (optional)


Instructions

  1. Heat oven to 425°F (220°C). On a large sheet pan, toss tomatoes, onion, and garlic with olive oil, salt, pepper, smoked paprika, and red pepper flakes. Spread in a single layer.

  2. Roast 30–35 minutes, until tomatoes are collapsed with light char and garlic is soft and golden.

  3. Transfer roasted veg and pan juices to a blender with 1 cup stock; blend smooth (leave a little texture if you like).

  4. Pour into a pot over medium heat; add remaining stock to desired thickness. Simmer 5–8 minutes.

  5. Off heat, stir in vinegar or lemon juice to brighten. Swirl in a little olive oil; fold in basil if using.

  6. Serve in warm bowls with cracked pepper and a final drizzle of olive oil.

Notes

  • Use low-sodium stock so you can season perfectly at the end.

  • For creamy: blend in ¼–½ cup coconut milk or 2 Tbsp tahini off heat.

  • Off-season: swap in a 28-oz can whole peeled tomatoes + 1 lb fresh.

  • Don’t crowd the pan—use two pans if needed so tomatoes roast, not steam.

  • Make-ahead: roast veg up to 2 days ahead.

  • Storage: 3–4 days chilled; 3 months frozen (add fresh basil after reheating).

  • Reheat gently; add a splash of stock or water and a squeeze of lemon to revive.

  • Prep Time: 10 minutes
  • Cook Time: 40 minutes
  • Category: soup recipes
  • Method: Sheet-pan roast + blender
  • Cuisine: American/Italian