Easy • Affordable • Protein-Rich

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Taco Soup — Chipotle Sweet Potato & Beef (One-Pot, 40 Minutes)


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  • Author: Lily
  • Total Time: 40 minutes
  • Yield: 6 servings
  • Diet: Gluten Free

Description

A cozy, weeknight-easy taco soup with smoky chipotle, tender sweet potato, and hearty beef in a tomato-brothy base. It tastes long-simmered but cooks fast in one pot—perfect for families, meal prep, and gluten-free dinners.


Ingredients

  • 1 lb (450 g) lean ground beef

  • 1 Tbsp olive oil (if beef is very lean)

  • 1 small yellow onion, diced

  • 3 cloves garlic, minced

  • 1 Tbsp chili powder

  • 1 tsp ground cumin

  • 1 tsp smoked paprika

  • 12 chipotle chiles in adobo, minced, plus 1–2 tsp adobo sauce (to taste)

  • 1 medium sweet potato (about 12 oz/340 g), peeled and cut into ½-inch cubes

  • 1 (14.5-oz/410 g) can fire-roasted diced tomatoes

  • 1 (15-oz/425 g) can black beans, drained and rinsed

  • 4 cups (950 ml) low-sodium beef or chicken stock

  • 1 tsp kosher salt, plus more to taste

  • ¼ tsp black pepper

  • 1 small lime, cut into wedges (for finishing)

  • Optional toppings: sliced scallions, chopped cilantro, jalapeño slices, diced avocado, shredded cheese, plain yogurt


Instructions

  1. Brown beef (5–6 min): Heat a 5–6 qt pot over medium-high. Add beef (plus oil if lean). Cook, breaking up, until mostly browned with crispy edges.

  2. Sauté aromatics (2–3 min): Add onion + pinch of salt; cook until softened. Stir in garlic 30 seconds.

  3. Bloom spices (30–60 sec): Stir in chili powder, cumin, and smoked paprika until fragrant.

  4. Chipotle & sweet potato (1 min): Stir in chipotle + adobo, then sweet potato to coat.

  5. Build the base (1 min): Add tomatoes (with juices), black beans, and stock. Scrape up browned bits.

  6. Simmer (15–18 min): Bring to a gentle boil, reduce to medium-low, partially cover, and cook until sweet potatoes are fork-tender.

  7. Season & finish (1–2 min): Stir in salt and pepper; squeeze in half the lime. Taste and adjust lime/heat/salt.

  8. Rest & serve (2–3 min): Let settle off heat. Ladle into bowls and add toppings.

Notes

  • Pro tip: Use low-sodium stock so you can season perfectly at the end.

  • Swaps: Turkey or plant-based crumbles; pinto or kidney beans; add corn, bell pepper, or zucchini (fresh or frozen).

  • Heat: ½ chipotle for mild; 2+ for spicy.

  • Creamy option: Stir in ¼–⅓ cup plain yogurt or a splash of evaporated milk off heat.

  • Make-ahead/Storage: Refrigerate 3–4 days; freeze up to 3 months. Reheat gently with a splash of stock; finish with fresh lime.

  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: soup recipes
  • Method: One-pot, Stovetop
  • Cuisine: Tex-Mex–inspired