Easy • Affordable • Protein-Rich

Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Potato Soup — Rustic Kale, Cozy, Weeknight-Ready


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: Lily
  • Total Time: 45 minutes
  • Yield: 6 servings

Description

A cozy, weeknight-friendly potato soup that’s light yet creamy—built mostly from tender Yukon Golds, garlic, and a pop of kale. Add turkey Italian sausage for extra savor or keep it vegetarian; finish with lemon for brightness. One pot, flexible, and perfect for leftovers.


Ingredients

  • 2 tbsp olive oil

  • 1 lb (450 g) turkey Italian sausage, casings removed (optional)

  • 1 medium yellow onion, diced

  • 4 cloves garlic, minced

  • 1 tsp dried oregano

  • 1/2 tsp red pepper flakes (optional, to taste)

  • 1 1/4 tsp kosher salt, plus more to taste

  • 1/2 tsp black pepper

  • 2 lb (900 g) Yukon Gold potatoes, peeled and cut into 3/4-inch chunks

  • 5 cups low-sodium chicken or vegetable stock

  • 1 cup water (as needed)

  • 1/2 cup evaporated milk or unsweetened oat milk (DF)

  • 1 bunch curly kale, stems removed, leaves torn (about 56 cups)

  • 1 tbsp lemon juice, plus extra wedges for serving

  • 2 tbsp chopped parsley (optional)


Instructions

  1. Brown base (5–7 min): Heat oil in a 5–6 qt pot over medium. Add turkey sausage and cook, crumbling, until browned. Transfer to a plate if you prefer fewer bits in the broth.

  2. Sweat aromatics (3–4 min): Add onion with a pinch of salt; cook until translucent. Stir in garlic, oregano, and red pepper flakes; cook 30 seconds until fragrant.

  3. Add potatoes & liquid (1 min): Stir in potatoes, 1 1/4 tsp salt, and black pepper. Pour in stock (plus up to 1 cup water if you like it brothy). Scrape up browned bits.

  4. Simmer (12–15 min): Bring to a gentle simmer; partially cover. Cook until potatoes are just fork-tender.

  5. Cream the body (1–2 min): Lightly mash some potatoes against the pot to thicken. Stir in evaporated milk or oat milk.

  6. Add greens (2–3 min): Stir in kale; simmer until wilted and tender, bright green.

  7. Finish (30 sec): Return sausage (if reserved). Stir in lemon juice and parsley. Taste and adjust salt, pepper, and heat. Rest 2 minutes; serve with lemon wedges.

Notes

  • Must-haves: potatoes, stock, onion, garlic.

  • Flexible: sausage, milk, parsley, red pepper flakes.

  • DF/Vegetarian: use vegetable stock and oat or coconut milk; skip sausage or swap in white beans.

  • Pro tip: Use low-sodium stock so you can season perfectly at the end.

  • Equipment: heavy pot/Dutch oven; potato masher or immersion blender (briefly) for texture.

  • Prep Time: 10 minutes
  • Cook Time: 35 minutes
  • Category: soup recipes
  • Method: One-pot (stovetop)
  • Cuisine: Italian-inspired / American