Easy • Affordable • Protein-Rich

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Lasagna Soup (TikTok-Inspired One-Pot, 30 Minutes)


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  • Author: Lily
  • Total Time: 30 minutes
  • Yield: 6 bowls

Description

A cozy, weeknight-friendly lasagna soup made in one pot in about 30 minutes. It delivers all the classic lasagna flavors—savory tomato broth, tender noodles, herbs, and a creamy ricotta-parmesan topping—without layering or baking. Hearty, high-protein, flexible, and perfect for meal prep.


Ingredients

Lasagna Soup

  • 1 tbsp olive oil (optional, if meat is lean)

  • 1 medium yellow onion, finely diced

  • 4 cloves garlic, minced

  • 1 lb lean ground beef (90/10)

  • 8 oz Italian-style chicken sausage, casings removed

  • 2 tsp rotisserie-style chicken seasoning

  • 1½ tsp Italian seasoning

  • ½ tsp crushed red pepper flakes (optional)

  • 1 jar (24 oz) marinara sauce

  • 4 cups low-sodium chicken broth

  • ½ tsp fine sea salt, plus more to taste

  • Freshly ground black pepper

  • 8 dried lasagna noodles, broken into 12″ pieces

Ricotta Topping

  • 1½ cups whole-milk ricotta

  • ¼ cup finely grated parmesan

  • 1 tsp Italian seasoning or dried basil

  • Pinch of salt and pepper

For Serving

  • Fresh basil or flat-leaf parsley, thinly sliced

  • Extra parmesan, for sprinkling


Instructions

  1. Prep ingredients: Dice onion, mince garlic, break noodles into pieces.

  2. Brown meat with aromatics: Heat pot over medium-high. Add oil if needed. Cook onion 3–4 minutes, add garlic 30 seconds. Add beef + sausage; brown 5–6 minutes.

  3. Season: Stir in rotisserie seasoning, Italian seasoning, red pepper flakes, salt, and pepper. Cook 1 minute.

  4. Build broth: Add marinara and broth; scrape up browned bits.

  5. Cook noodles: Add broken noodles. Simmer 12–14 minutes until tender and soup thickens. Adjust with broth if too thick.

  6. Mix ricotta topping: Combine ricotta, parmesan, Italian seasoning, salt, and pepper.

  7. Finish: Taste and adjust seasonings. Rest 3–5 minutes.

  8. Serve: Ladle into bowls, dollop ricotta, top with basil and parmesan.

Notes

  • Frozen onions or jarred garlic work great.

  • Add spinach/kale at the end for extra veggies.

  • Use ground turkey/chicken for a lighter version.

  • For dairy-free: skip ricotta, finish with olive oil + nutritional yeast.

  • Soup thickens as it sits—add broth when reheating.

  • Category: soup recipes
  • Method: Stovetop
  • Cuisine: Italian-American