Easy • Affordable • Protein-Rich

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Lasagna Soup — Cozy, Protein-Packed, Weeknight-Ready


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  • Author: Lily
  • Total Time: 4 hours 30 minutes
  • Yield: 6 servings

Description

A cozy, slow-cooked Lasagna Soup that delivers all the classic lasagna comfort with almost no effort. Turkey sausage, marinara, herbs, and high-protein noodles simmer into a rich, tomato-forward broth, then finish with ricotta, mozzarella, and fresh basil for a creamy, satisfying bowl. Weeknight-easy, family-friendly, and great for leftovers.


Ingredients

  • 1 tbsp olive oil

  • 1 lb turkey sausage, casings removed

  • 1 small onion, diced

  • 3 garlic cloves, minced

  • 3 cups low-sodium chicken broth

  • 2 1/2 cups water

  • 2 cups marinara sauce

  • 2 bay leaves

  • 1 tsp dried oregano

  • 1/2 tsp sweet paprika

  • Freshly ground black pepper, to taste

  • 6 oz high-protein lasagna noodles, broken into pieces (or mafalda)

  • 1/2 cup part-skim ricotta

  • 3 tbsp grated Parmesan

  • 6 tbsp part-skim shredded mozzarella

  • 2 tbsp chopped parsley, plus more for serving

  • 1/4 cup basil, thinly sliced


Instructions

  1. Heat olive oil in a skillet over medium. Brown the turkey sausage, breaking it up.

  2. Add onion; cook until translucent. Stir in garlic until fragrant.

  3. Transfer mixture to a slow cooker. Add broth, water, marinara, bay leaves, oregano, paprika, and pepper. Stir.

  4. Cover and cook 4 hours on High.

  5. Add broken lasagna noodles and parsley. Cook 30 minutes, or until al dente.

  6. Mix ricotta and Parmesan in a small bowl.

  7. Ladle soup into bowls; top with mozzarella, a spoonful of the ricotta mixture, and basil.

  8. Taste and adjust seasoning.

Notes

  • Use low-sodium broth to control salt.

  • Stir in spinach or zucchini with the pasta if desired.

  • Add extra broth when reheating—noodles absorb liquid.

  • Freeze the base without pasta for best texture.

  • Prep Time: 10 minutes
  • Cook Time: 4 hours 20 minutes
  • Category: soup recipes
  • Method: Slow Cooker
  • Cuisine: Italian-American