Easy • Affordable • Protein-Rich

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Easy Smoky Fire-Roasted Tomato Soup (One-Pot, 30 Minutes)


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  • Author: Lily
  • Total Time: 30 minutes
  • Yield: 4 servings
  • Diet: Vegan

Description

A silky, weeknight-fast tomato soup with smoky depth from paprika and a hint of chipotle. Bright, cozy, and naturally vegan/GF—with optional coconut cream for extra richness.


Ingredients

  • 2 tbsp olive oil

  • 1 medium yellow onion, diced

  • 3 cloves garlic, minced

  • 1 tsp smoked paprika

  • 12 tsp minced chipotle in adobo (to taste)

  • 2 cans (14.5 oz/410 g each) fire-roasted diced tomatoes, with juices

  • 1 cup (240 ml) low-sodium vegetable stock

  • 1 tbsp tomato paste

  • 1 tsp sugar or maple syrup

  • ½ tsp fine sea salt, plus more to taste

  • Freshly ground black pepper, to taste

  • ¼ cup (60 ml) full-fat coconut milk (optional)

  • 68 fresh basil leaves, thinly sliced, for garnish

  • Lemon wedges, for finishing (optional)


Instructions

  1. Sauté (5 min): Warm olive oil over medium heat. Add onion and ½ tsp salt; cook until translucent.

  2. Bloom (1 min): Stir in garlic, smoked paprika, and chipotle; cook 30–60 seconds until fragrant.

  3. Build (1 min): Add tomato paste; cook, stirring, until brick red and slightly darkened.

  4. Liquids (1 min): Add tomatoes (with juices), stock, sugar, and pepper; stir to combine.

  5. Simmer (10–12 min): Bring to a gentle simmer on medium-low until slightly thickened.

  6. Blend (2–3 min): Off heat, blend until silky (immersion or batches in blender; vent lid). Return to pot.

  7. Finish (1–2 min): Stir in coconut milk (if using). Taste and adjust with more salt, lemon for brightness, or a pinch more sugar if sharp.

  8. Serve: Ladle into bowls; top with basil ribbons and a tiny cream swirl.

Notes

  • Subs: Onion → white/red or 2 shallots; chipotle → ¼–½ tsp chili flakes; crushed tomatoes/passata OK (add a pinch more smoked paprika).

  • Make-ahead/Storage: Keeps 3–4 days chilled; up to 3 months frozen (add basil/cream after thawing).

  • Reheat: Medium-low with a splash of stock/water.

  • Light/Creamy: Skip coconut milk and add ½ cup extra stock for lighter; or blend in ¼ cup soaked cashews / 2 tbsp oat cream for ultra-creamy.

  • Toppings: Garlic croutons, toasted pepitas, basil/chives, lemon zest, chili oil.

  • Tips: Salt in stages; bloom spices only 30–60 sec to avoid bitterness.

  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: soup recipes
  • Method: One-pot + blender
  • Cuisine: American, Comfort